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Patient Treatment & TransportCool the hot, warm the cold gently

Environmental EmergenciesNREMT cheat sheet

Environmental emergencies test one priority each: cool the hot and altered patient, handle the cold patient gently, and ventilate the drowning victim. Recognizing heat stroke versus heat exhaustion is the classic question.

20 key facts Reviewed Oct 2026
The 1-minute sheetCinnaEMS

Heat

  • Exhaustion: sweaty, alert
  • Stroke: hot + altered
  • Stroke → cool on scene

Cold

  • Remove wet clothing
  • Handle gently
  • Frostbite: don't rub

Water / Lightning

  • Drowning → ventilate early
  • Lightning: arrest first
Key takeaway

Heat exhaustion: sweating, weak, dizzy, mental status normal — move to cool and rest.

Key points to remember

  • Heat exhaustion: sweating, weak, dizzy, mental status normal — move to cool and rest.
  • Heat stroke: altered mental status with high body temperature — rapid cooling on scene.
  • Hypothermia: remove wet clothing, insulate, handle gently to avoid dysrhythmia.
  • Frostbite: no rubbing and no rewarming if refreezing is possible.
  • Drowning: open the airway and ventilate early — hypoxia is the cause of arrest.

Field priorities

  1. Heat stroke: cold-water immersion or aggressive cooling — do not delay for transport.
  2. Hypothermic arrest: take longer to check for a pulse; start CPR if none.
  3. Lightning with several victims: resuscitate those in arrest first (reverse triage).

Coaching the patient

  • Sweating does not rule out heat stroke — mental status is the dividing line.

Red flags: act now

  • Heat illness with confusion
  • Shivering that stops as temperature keeps falling
  • Snakebite with spreading swelling

Environmental Emergencies: FAQs

What are the priority actions for Environmental Emergencies in the field?

Heat stroke: cold-water immersion or aggressive cooling — do not delay for transport. Hypothermic arrest: take longer to check for a pulse; start CPR if none. Lightning with several victims: resuscitate those in arrest first (reverse triage).

What findings in Environmental Emergencies change your plan or your transport decision?

Heat illness with confusion. Shivering that stops as temperature keeps falling. Snakebite with spreading swelling.

What do I need to know about Environmental Emergencies for the NREMT?

Heat exhaustion: sweating, weak, dizzy, mental status normal — move to cool and rest. Heat stroke: altered mental status with high body temperature — rapid cooling on scene. Hypothermia: remove wet clothing, insulate, handle gently to avoid dysrhythmia. Frostbite: no rubbing and no rewarming if refreezing is possible.

What should the crew communicate or document for Environmental Emergencies?

Sweating does not rule out heat stroke — mental status is the dividing line.

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See how CinnaEMS works
CinnaEMS website
CinnaEMS app: the study feed with a practice question